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▪Reasons to keep your journal
● To Correct
● Size: A5
keep an eye of various health factors & simply become a “ better version” of yourself by using the first of it’s kind in Lebanon “Better Me” fitness & health planner
Inner Content
Me,Myself & I Journal Rlist ▪Reasons to keep your journalEnhance your daily performance with this journal by being mindful of your goals, values, and aspirations. Use this journal to analyze your thoughts, actions, and emotions throughout the day to identify areas of improvement and growthInner content includes:What is self reflection.How will this journal help?Part one: Self Reflection Prompts (well researched questions for self discovery).Part two: Monthly & Daily Self Reflection spreads. Motivational
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