Fascial Maneuvers Class, Saturday October 3 yoga and reduce inflammation

and reduce inflammation

Slightly Relaxant

and settle into backbends

memory and skin health

Nrf2 Detox is a three-ingredient detox formula designed to help stimulate detoxification and support antioxidant defenses

Fascial Maneuvers Class, Saturday October 3 yoga and reduce inflammationWhere: The Studio at Honey's Farmhouse (5819 Brooks Woods Road, Lothian MD 20711) When: Saturday October 3, 2026, 10am 11: 30am Instructor: Teresa Hardman Fascia is a strong, flexible, weblike connective tissue system that surrounds and connects muscles, bones, organs, and nerves from head to toe. When fascia becomes tight, it can lead to pain and imbalance. Join Fascial Maneuvers Coach Teresa Hardman as she leads us through a series of maneuvers to