panchakarma and marma therapy
this class explores the many facets of the effective use of herbs in first aid situations
Case studies illustrate the development of herbal protocols for treatment
Chris brings to life his stories with lush photography and an eye for the offbeat
taste and smell of these health-promoting plants from under the sea as we cook up delicious recipes
04OH05 - Adrenal Adaptogens Format:Audio panchakarma and marma therapySpeaker: Deborah Frances. Adaptogens allow the body to maintain optimum functioning during stressful times. Botanicals include California spikenard, ginseng, licorice root, cat's claw, Gotu kola, ashwagandha, shisandra, astragalus, reishi mushroom and Brazilian ginseng.