alpha lipoic acid produces energy in muscles and directs calories into energy production
When: Sunday November 1
an apiary on the MD-PA line
found in some vegetables
and joint and muscle pain alleviation
Gentle Yoga with Breathwork and Meditation, Saturday October 17 Sound Healing alpha lipoic acid produces energyWhere: The Studio at Honey's Farmhouse (5819 Brooks Woods Road, Lothian MD 20711) When: Saturday October 17, 2026, 10am 11: 15am Teacher: Marlena Jordan, RYT In this 75 minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the spine, practice standing poses, and settle into backbends, hips, forward folds, and twists. Gentle reiki touch will be