Mikolo Power Cage, Squat Rack with Dual Pulley Cable Crossover System, Multifunction Free Weight Home Gym Workout Machine with Attachments 230LB Plates Color:RED to unlock your full body

to unlock your full body workout

Gross Weight: 170lbs

Feel free to explore more movements by yourself

The plate holders measure 9 inches each

and power tower

Mikolo Power Cage, Squat Rack with Dual Pulley Cable Crossover System, Multifunction Free Weight Home Gym Workout Machine with Attachments 230LB Plates Color:RED to unlock your full bodyWhy you should get a true power cage, not a simple power rack? In cage workout is the answer. Compared to free weights, in frame exercise provides better safety for beginners. Weight Cage Dimension: 50. 4L x 67W x 87H. It can allow you to do in cage squats bench presses. Internal dimensions: 41x60. It is deep enough for almost all the weight benches. This power cage weighs 340 lbs with 8 reinforcing tabs which increase its stability during training.