The Complete Shadow Work Workbook & Journal Salt Rock The subjects range from the

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The Complete Shadow Work Workbook & Journal Salt Rock The subjects range from theFace your fears and embrace healing with this shadow work guidefeaturing introspective activities and detailed journal prompts Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow workand it's the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all in one journal and