Pounded Yam - Ola Ola | 4 lbs, 5 lbs, 10 lbs, 20 lbs Weight:10 lbs Enriched with essential vitamins and

Enriched with essential vitamins and minerals including iron

Ideal for home cooks seeking to recreate authentic African recipes with quality ingredients

Each 3lb tray delivers versatile cuts perfect for grilling

natural wellness routines

Bitter kola

Pounded Yam - Ola Ola | 4 lbs, 5 lbs, 10 lbs, 20 lbs Weight:10 lbs Enriched with essential vitamins andOla Ola Pounded Yam is a premium, ready to eat staple crafted from carefully selected yams. This authentic West African product delivers the traditional taste and texture you expect, requiring only the addition of warm water to prepare. Rich in carbohydrates and naturally gluten free, it serves as a versatile base for soups, stews, and sauces. Perfect for those seeking convenient access to genuine pounded yam without the labor intensive preparation.