52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals : A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Ideas Product Form:Paperback / softback and in this graceful book-length

and in this graceful book-length essay the prize-winning

Publication Date: 30/04/2016

From a central thesis—that hockey reflects the world around it—Professor Longley provides an engaging tour de force of the crucial changes in Canadian society that led to the present state of hockey in Canada

–Andrew MacLeod

Their vivid first-hand accounts take the reader into the cockpit to experience dogfights

52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals : A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Ideas Product Form:Paperback / softback and in this graceful book-lengthDescription A practical guide to self care and community care, written for helpersthe caregivers, activists, community leaders, mental health and medical professionals who are the first to help others, but the last to seek help themselves. As an activist, community organizer and social worker, Farzana Doctor has preached self care to hundreds of people struggling with burnout and exhaustion. But for years she couldnt manage to take her own advice.