with photographs illustrating the positions for the arms and legs
Focusing on symptoms that commonly present in TCM practices
Prof Karen Rodham draws on a wealth of clinical experience to give tried-and-tested practical advice for managing this very complex and debilitating syndrome
Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it
sports medicine professionals and beauty therapists to add cupping therapy to their toolbox of techniques
Bagua Daoyin Nora Franglen with photographs illustrating the positionsThe beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level. In this highly illustrated guide, Master He, a fifth generation practitioner, introduces the ancient Daoist principles on which Bagua is based, its place within the Chinese martial arts, and the approach to life it nurtures. Many pages of photographs illustrate a programme of sequences,