Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness Cookbook_Gift_Guide Matt Sprouts is back for

Matt Sprouts is back for another laugh-out-loud adventure

The stunning Jane Eyre special edition features sprayed edges

A touch of Paul Beatty

on why we must dramatically increase women’s leadership in the Church and throughout society

Update your living spaces

Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness Cookbook_Gift_Guide Matt Sprouts is back forAnger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be disastrous. If you feel irritable all the time, or if your rage is getting the best of you, take a deep breath and open this book. A standalone companion to Unfuck Your Anger by the inimitable Dr. Faith, this workbook is packed with helpful exercises, worksheets, and opportunities for reflection. In these pages, you can build an anger