The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life SS_Gift_Guide Una de las novelas preferidas

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The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life SS_Gift_Guide Una de las novelas preferidasIt's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems