Galloway's Half Marathon Training BN_Top_100 co-founder of the Whole30)

co-founder of the Whole30)

whose side valleys are abundant with wildlife-spotting opportunities

Only in California

lose herself in literature

she will have to face off against sinister forces she doesn't quite comprehend-or risk being consumed by them

Galloway's Half Marathon Training BN_Top_100 co-founder of the Whole30)For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures the runner that his training will not