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breathing techniques
This book addresses the importance of the menstrual cycle and how Ayurvedic principles can best be applied to understand the anatomical
This revised and expanded version also gives greater emphasis in every chapter to safety issues
herbal medicine and Qi Gong) and is a form of bodywork that includes acupressure
Full of good stories and surprising details
Your Body is Awesome (2nd edition) Format:Hardback breathing techniquesBodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colorful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and
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