Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet Mystery_Gift_Guide With a close and studied

With a close and studied reading of the major religious texts

a beacon of discipline and mentorship

Lucy Lancaster

and modern-day Erin Brockovich

” —Imani Perry

Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet Mystery_Gift_Guide With a close and studiedIn this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers 501 simple, resourceful, and practical tips for cutting sugar from your diet, giving you the knowledge and inspiration you need to live a healthier life.