Curves, Twists and Bends Format:Trade Paperback Tui Na is one of

Tui Na is one of the 'Four Pillars' of Chinese medicine (alongside Acupuncture

includes clinical experience and scientific research that highlights relative contraindications and clinical "pearls"

and tips on how to deal with common teaching mishaps with grace and humour

somatics practitioners

"A profoundly authentic yoga experience

Curves, Twists and Bends Format:Trade Paperback Tui Na is one ofWritten in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher. This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors