Integrative Wellness Coaching Thomas Richardson presents a review of the

presents a review of the current understanding of the function of fascia in the human body and describes what can go wrong - the causes and effects of fascial dysfunction and disease

This data supports yoga's effectiveness in regulating the autonomic nervous system

It can be done anywhere

Observation

The chapters are organized into various anatomical regions simply to facilitate learning

Integrative Wellness Coaching Thomas Richardson presents a review of theBy presenting a holistic and integrated health and wellbeing approach to personalised care through wellness coaching, this handbook provides theory, insights, best practice, case studies and CPD activities in order to deepen practitioners' knowledge and experience. Integrative wellness is about working in collaboration and is a partnership between the professional and the patient with the latter understanding that they can take as much control as is