Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health History_Gift_Guide Also includes a parent-friendly resources

Also includes a parent-friendly resources section containing meditation and mindfulness exercises for kids

Sharing his story will not only honor his memory but also inspire others to stand up for what is right and to never lose sight of the values that truly matter

Alberto Guglielmi Valentino

And about living in between

Perfect for: Hervé Tullet fans

Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health History_Gift_Guide Also includes a parent-friendly resourcesNEW YORK TIMES BESTSELLER Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gutbrain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative diseases as you age. This book details: THE VITAL