The Lifestyle Medicine Toolbox Combat Sports And Self-defence A sound research base is

A sound research base is not always available

These models and theories clearly show the relationships between the acupuncture channels and the human body and provide guiding theory for acupuncture strategies and point selection

and creating a bespoke practice based on flexibility

which are clearly explained in extensive case histories and full-colour photographs and illustrations

The author introduces her unique perspective on body mechanics - Aston-Mechanics® - a departure from the standard model of body posture

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