Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training Sports_Gift_Guide along with Academy Award and

along with Academy Award and Golden Globe winner Viola Davis

A Clothbound Classics edition of Thomas Hardy’s impassioned novel of courtship in rural life

and self-love advocate Luisa Gaffga

” It pulls back the curtain on life in a beach town

" "He refuses to sermonize or pontificate

Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training Sports_Gift_Guide along with Academy Award andLearn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals. Each swim stroke is anatomized so you can analyze and adapt your