The Miracle of Mindfulness: An Introduction to the Practice of Meditation Nature_Gift_Guide This introductory illustrated guide shows

This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments

I devoured this in three days

this is a collection that will nourish the soul

and face the possibility that it might have been her

NATIONAL BESTSELLER • A GOOD MORNING AMERICA BOOK CLUB PICK

The Miracle of Mindfulness: An Introduction to the Practice of Meditation Nature_Gift_Guide This introductory illustrated guide showsOne of the best available introductions to the wisdom and beauty of meditation practice. New Age Journal In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self understanding and peacefulness.