Wild Life Durga Leela this book targets practitioners looking

this book targets practitioners looking to go beyond the foundations to acquire a deeper understanding of Chinese medicine theory

Carolyn Tague

Adapting Yoga for People Living with Cancer is an essential guide for yoga teachers looking to hold cancer-inclusive classes

stretching their minds to further understand and redefine stretching of the human body

and healing use of each acupoint

Wild Life Durga Leela this book targets practitioners lookingIn an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin Yoku (translated to 'Forest Bathing') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places. Covering both the philosophy and the practicalities, this is an evidence based guide for practitioners seeking to increase their ecological awareness, explore the mental, emotional, and