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this volume provides yoga
This ground-breaking text guides readers in interpreting and evaluating lab results through the lens of Chinese medicine
The first part of the book includes a detailed introduction to the theory of Chinese medicine psychology as well as the modern developments that surround it
As the theme of this book unfolds the reader is invited towards a sensory understanding leading to profound insight
more functional postural alignment
Mudras of Yoga Format:Reference Cards this volume provides yogaHand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full colour image of the mudra with the Sanskrit name, transliteration and English
