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The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self History_Gift_Guide Leathersoft cover lies flat when

SKU 39054051704
4.1
USD16.99 USD51.99

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Description

Leathersoft cover lies flat when open

From being raised by parents who were both battling addiction and depression

Told with Jeffrey’s candid and captivating voice

From the author of Queen Sugar-now a critically acclaimed series on OWN directed by Ava Duvernay-comes a beautiful exploration and celebration of black farming in America

whether on the job

The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self History_Gift_Guide Leathersoft cover lies flat whenExplore and embrace all parts of yourself with the help of the mental health self care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow workthe process of exploring your pain, trauma, and imperfectionsis a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear

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