Yoga as Self-Care for Healthcare Practitioners Liz Efiong Discovered in the 1970s alongside

Discovered in the 1970s alongside a wealth of classical texts

The book provides an accurate description of Reiki

and treat Heart Shock from multiple perspectives

Online video of theory and practice accessed by QR codes throughout the book

and from tips on using moxa sticks to her acerbic thoughts on the effects of technology on society

Yoga as Self-Care for Healthcare Practitioners Liz Efiong Discovered in the 1970s alongsideAn introduction for healthcare practitioners on using yoga to help manage stress and reach one's full potential. The importance of self care to prevent burnout and stress is increasingly recognised within healthcare professions, and is being incorporated into education and training programs. This book gives students and practitioners across healthcare disciplines the tools they need to face various challenges on a multitude of interrelated fronts and