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Heart Shock refers to the systemic impact that emotional and/or physical trauma has on one's physiology and psychology
or the areas of blockage and disease
Charles Buck draws on three decades of study
Qigong focuses on the important basic principles of balance
The book also explores how EFT can improve and maximise positive emotional and spiritual functioning in terms of health and wealth transformation
Yogic Cooking Format:Trade Paperback Heart Shock refers to theYogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states of being can be experienced. This can be achieved through a balanced vegetarian diet that includes all the essential vitamins and minerals. With 56 delicious and easy to follow recipes, this book
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