Improving the Menopause Experience Through Nutrition and Lifestyle Physiology For each Marma point

For each Marma point

This deeply compassionate and inclusive resource explores the practice of yoga therapy

and group homes

explains their clinical applications

It includes information on how hydrosols can be used in babycare

Improving the Menopause Experience Through Nutrition and Lifestyle Physiology For each Marma pointWhy is HRT not working for me? Why is my digestive health so important for a healthy menopause? Why am I becoming allergic to everything I eat? How do I navigate my emotions around menopause? Many women's questions and symptoms around the menopause have often been disregarded by traditional medical care. This pivotal guide calls upon the latest scientific and nutritional research to provide a demystified explanation to these questions and many others.