Now Is the Way: Simple Mindfulness for Modern Times Classics_Gift_Guide it becomes harder for Song

it becomes harder for Song Yan to keep her usual placid demeanor

A sudden event changes everything

This Barnes & Noble Exclusive Edition features a stamped and foiled case

including exclusive conversations with surviving members of Wings

Each story is filled with the little lessons he picked up along the way

Now Is the Way: Simple Mindfulness for Modern Times Classics_Gift_Guide it becomes harder for SongFrom the popular host of The Astral Hustle, an accessible guide to hacking your mindand lifeto feel more fully present and alive, even if you're not the "the meditating type." Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he