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The LW500 Basic Latch Bar Combo Set contains the following items: 1 LW500 Basic Flat Latch Bar
The LW500 Wall Mount Deluxe Latch Bar come with pre-drilled holes and /mounting hardware for dry walls
LW500 Basic Round Latch Bar
LW500 Basic Flat Latch bar
The LW500 Deluxe Flat Latch Bar - The deluxe flat latch bar is used for attaching resistance bands or straps for exercising
LW500 Basic Flat Latch bar #straps The LW500 Basic Latch BarLW500 Basic Flat Latch bar This item is used for attaching and working out with resistance bands or straps. In addition this unit can be used for the Latchbar Sit up and crunch method. Click on the link below. See the Latchbar on Youtube.
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