The Way of the Five Elements Alice Whieldon Practitioners quickly report reduced stress

Practitioners quickly report reduced stress levels and increased enjoyment of life

massage and anyone who uses meditation to deepen and support their practice

He explains the generative force of embryology

closely related to Tai Chi

No drugs or equipment is involved in any of the exercises - all you need is your own body

The Way of the Five Elements Alice Whieldon Practitioners quickly report reduced stressWith its practical and immensely readable introduction to the nature and self help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought. The author journeys through the seasons of the year, and the five elements that make up the Chinese universe, looking at the physical, emotional and spiritual associations of the most useful acupoints associated with each element. Exploring the