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George has past form in forgetting - not least her mum's birthday and Christmas presents - so tensions are running high even for the charged normality of their mother/daughter bond
as well as some wild and adventurous tracks that few know exist
moving through the ocean by contracting and relaxing
Informed by her personal journey with health and wellness
On this cosmic journey
Rest To Reset valentines George has past form inA roadmap to rest and recovery with exercises that take as little as 60 seconds. Creating Your Own Rest Prescription features 25 toolkits to help you bring your mind and body back to balance. It includes tips for when youre struggling with classic restful practices, like napping, meditation and breathwork.
US$ 24.95
US$ 11.00
US$ 34.95
