Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back by Catherine Shanahan, MD Mass Market Paperbound author of Layered and Icing

author of Layered and Icing on the Cake

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sometimes helping and sometimes hindering each other

Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back by Catherine Shanahan, MD Mass Market Paperbound author of Layered and IcingThe New York Times bestselling author of Deep Nutrition explains how eight common seed oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers alike, and gives us a clear roadmap to recovery and rejuvenation. Did you know that consuming a large serving of french fries cooked in vegetable oil delivers the toxicity of smoking 24 cigarettes? Cornell trained biochemist turned