Cards Against Burnout aquarius Gather your pals

Gather your pals

fraying economies

Henry was a little nervous about his wife Heidi's idea to move them all the way across the world from the highlands of Scotland to Australia

recognizing and celebrating the divine

The seventy watercolour illustrations in the journal - some lively sketches

Cards Against Burnout aquarius Gather your palsReclaim your time and energy with Cards Against Burnout, a guidebook and affirmation card set by psychotherapeutic counselor Kim Davies. Tailored for the stressed and overwhelmed, it offers a holistic approach to assess stress levels, shift from toxic productivity, and prioritize self care. Grounded in positive psychology, CBT techniques, and mindfulness, the guidebook covers breathing exercises, microbreaks, and morning meditation to prevent burnout.