Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats (Revised) (2ND ed.) by Sally Fallon Kipling one of the great outdoor

one of the great outdoor guides of our generation

to create a book that is as beautiful to look at as it is informative and evocative to read

and countless other media outlets

What [Longfellow] wanted was to be popular

and expert guidance will give you the confidence to create a safe

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats (Revised) (2ND ed.) by Sally Fallon Kipling one of the great outdoorThis well researched, thought provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low fat fad in this practical, entertaining guide to a can do diet that is both nutritious and delicious.