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8:1 fructose:glucose blend—engineered to support carb uptakes of up to 100 g per hour
muscle function
hard workouts
The highly breathable
which is ideal for the colder days in the seasonal transition periods
Mizuno Wave Rider 30 8mm 8:1 fructose:glucose blend—engineered to supportThe Mizuno Wave Rider 30 celebrates three decades of one of running's most trusted franchises, delivering a smoother, more responsive ride than ever before. Designed for neutral runners of all experience levels, it combines the latest MIZUNO ENERZY NXT cushioning with a full length MIZUNO WAVE Plate to provide an ideal balance of comfort, stability, and energy return. Whether you're building mileage, tackling daily training runs, or preparing for your
