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Your home is your castle
like daughter
(those are just a few of the golf terms I know
struggles with earning a living
Filled with helpful prompts
Drawing On Anxiety bead Your home is your castleDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to
