Mindful & Co Kids - Mindfulness Breathing Ball princess All the different ways children

All the different ways children feel and the levels of alertness they experience are categorised by four different colours which are Red

It has two holes that look like eyes

colour and play with their creativity

and learning with our Patience Pebbles

2 Glow Sticks (colours may vary)

Mindful & Co Kids - Mindfulness Breathing Ball princess All the different ways childrenOne of the best tools to help children learn mindful breathing is the breathing ball. With this expandable ball, also known as the Hoperman Sphere, you can easily teach kids to follow their breath (one of the key techniques of mindfulness practice). The ball has many names, some call it the breathing ball, others call it the breath ball, we like to call it the Mindfulness Magic Ball. This magic ball turns mindfulness practice into a fun activity, when