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das deiner persönlichen Yoga-Praxis eine zusätzliche Dimension verleiht
and in particular the great importance of breathing
The mat impresses with its outstanding grip and stability in all asanas
It has a small recess in the middle
und ist frei von Schwermetallen
Yin Yoga mit Helga Baumgartner Poster anna trökes yoga mehr energie u___ ruhe das deiner persönlichen Yoga-Praxis eineWater, Wood, Fire, Earth, and Metalthis poster gives you an overview of the sequences from Yin Yoga and the Elements! In this series, popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner has combined the gentle practice of Yin Yoga with the theory of the elements from Traditional Chinese Medicine. Let yourself be guided through carefully tailored Yin Yoga sessions and bring the elements within you into balance! Format: DIN A1 long (420
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