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and Katie Cotugno
the South African Nobel laureate shares her thoughts on the state of contemporary literature
the Crown’s Game is not one to lose
and gardens
but had read all about
The Mindfulness Journal : Exercises to help you find peace and calm wherever you are Condition:Like New and Katie CotugnoIn today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or
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